Introducing iWe, a new benchmark in modern mental health treatment
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Welcome to iWe Family
Whether you are seeking support for yourself or for someone you love, you are here because you know there is more to your story. At iWE, we serve individuals from age 6 through adulthood, welcoming people from all backgrounds, identities, and walks of life. We are here for children, teens, parents, and professionals navigating the complex demands of modern life.
With experience as a former corporate executive, we have seen firsthand the invisible weight that high-potential individuals carry. We have witnessed the burnout, the "foggy mind," and the pressure to perform while feeling emotionally drained. We believe therapy shouldn't just be remedial something you do only when things break down. It is preventative. Our goal is to ensure you have the mental and emotional infrastructure you need to get exactly where you want to go. You don’t have to wait for a crisis to deserve support.
Your Journey, Supported
You already possess the strength to step into your own story; our role is to introduce the perspectives, interventions, and strategies that help you move forward. We work with you across a full spectrum of stressors, including:
Managing the Daily: Anxiety, depression, and life transitions. Trauma and complex emotional behavioral disorders.
Navigating Neurodiversity: Support for ADHD, Autism, learning differences, and developmental delays.
Healing & Growth: Complex emotional and behavioral disorders.
How We Work Together
Effective therapy is rooted in trust. Whether we are using CBT, DBT, or mindfulness methods, our approach is always culturally sensitive and tailored to your specific life journey. We know your life is busy, which is why we meet you where you are. We offer flexible online and in-person sessions, including evening and weekend hours to accommodate your schedule.
You’ve worked hard to get where you are. Let’s make sure you have the support to stay there and keep growing.
If you think me or my associates can help you with our experiences, reach out to us.
Core Expertise
Neurodevelopmental + Learning
ADHD
Autism
Education and Learning Disability
Intellectual Disability
High Cognitive Functioning
Mood and Anxiety Disorder
Anxiety
Depression
Bipolar Disorder
Phobia
Postpartum / Pregnancy
Thinking Disorders
Self Esteem
Trauma & Crisis Intervention
Trauma
Post-Traumatic Stress Disorder (PTSD)
Infidelity Trauma
Suicidal Ideation
Crisis Support
Sexual Abuse
Teen Violence
Womens Issues
Behavioral & Emotional Regulation
School Issues
Bullying
Anger Management
Behavioral Issues
Stress Management
Technology Addiction
Self-Esteem
Emotional Disturbance
Impulse Control Disorders
Relational & Life Dynamics
Parenting
Family Conflict
Interpersonal Conflict
Infidelity Healing
Peer Relationships
Life Transitions
LGBTQ+
Marital/Pre-Marital
Stigma (Navigating social or self-stigma)
Coaching
Codependency
Testing & Evaluations
Autism
ADHD
IQ
Adaptive
IEP
Anxiety
Depression
Early Kindergarten
Learning Disability
PTSD
Insurance
We accept the following insurances:
Aetna - State Health Plan BHAP
Aetna
Alliance Health
Healthy Blue
Amerihealth
Ambetter
Medicaid
Anthem
Carolina Complete
WellCare
Blue Cross Blue Shield (BCBS)
Trillium Health Resources
Self Pay
We offer self-pay, sliding scale and a flexible option for individuals who prefer not to use insurance or who do not see their plan listed below.
Who We Serve
Children
Supportive therapy helping children build emotional regulation, confidence, and healthy social and behavioral skills.
Teachers | School Staff
A supportive space for educators coping with burnout, emotional demands, and the challenges of working in education.
Pre Teens | Teens
Helping teens navigate social pressure, confidence, and executive functioning while building resilience and practical life skills.
Professionals
Supporting professionals balancing demanding careers, stress, and personal well-being.
Parents | Families
Guiding families through conflict, communication challenges, and life transitions while strengthening connection at home.
Government Employees
Cope with workplace stress, burnout, and the unique demands of serving the community
Adults | Couples
Helping adults navigate anxiety, relationship dynamics, and major life transitions while developing insight and practical coping skills.
College Students
Supporting students navigating academic pressure, identity development, and the transition to adulthood.
Providing you with a safe space
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and virtual options
Our office is conveniently located in North Raleigh. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.